In 100 g (Grams) of Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor there is 0.71 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor is a type of Snacks. The most significant nutrients in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor are listed below.

Water	2 g	2%
Energy (calorie)	547 kcal
Energy (joule)	2289 kJ
Protein	6.6 g	6.6%
Total lipid (fat)	37 g	37%
Ash	3.1 g	3.1%
Carbohydrate, by difference	51.3 g	51.3%
Fiber, total dietary	1.2 g	1.2%
Calcium, Ca	64 mg	0.06%
Iron, Fe	1.4 mg
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	169 mg	0.17%
Potassium, K	496 mg	0.50%
Sodium, Na	541 mg	0.54%
Zinc, Zn	0.71 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.405 mg
Vitamin C, total ascorbic acid	9.5 mg	0.01%
Thiamin	0.18 mg
Riboflavin	0.1 mg

Nutrients in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor